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Tuesday, February 21, 2012

Half Point Fit Test

So, half way through the 30 day challenge, we do another fit test (ughhhh)!  I wanted to compare, and see how far I've come in only 15 days:

Exercise                       Fit Test 1                      Fit Test 2
Squat Jumps:                   23                                 30
Push Ups:                       12                                  15
Burpees:                         11                                  13
High Knees:                   90                                  98
Switch Lunges:              19                                  23
Tuck Jumps:                  18                                   20
Tricep Dips:                   20                                  30
Straight Abs:                  16                                  17

I'm pretty happy with myself over these scores.  Some, I improved dramatically (squat jumps, High Knees, etc), and some were only marginal (stupid Straight Abs...), but they all were improvements, which is what I'm aiming for:)

In other news, Happy Mardi Gras/ Fat Tuesday, everyone!  The austere season of Lent begins tomorrow, and I know many of us will be giving things up...as for myself, I'm still debating what to let go for the season.  I'm thinking being lazy would be a good one:)

If you're giving up something, what is it?  Let me know in the comments!

Until Next Time,

Ashley


27 comments:

  1. Replies
    1. Thanks! It took a big kick in the pants for me to get this motivated haha.

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  2. wow. such improvements. ^_^

    i am happy for you.

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  3. Congrats!!! Thats such a great improvement in such a short time. I would drop dead if I had to do this. Even though I walk most days, I am terrible with aerobic activities.

    ReplyDelete
    Replies
    1. Lol, Bodyrock is a great workout, but by no means is it easy:)

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  4. Wow! you do it well!! I'm into running and I started little by little its a little hard but now I can run 5 km!!
    I'm following you, hope you can visit my blog and follow each other

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    Replies
    1. Following! I'm also starting Couch to 5K next week. I'm really excited to start running again:)

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  5. wow, what an achievement! I wish I could commit to something like this because I really want to get fit!

    Sophie x

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    Replies
    1. Thanks! Just remember to take it one day at a time and you can do anything:)

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  6. Nice post! Check my blog and follow me if you want!
    Ioana

    http://sparkleeverydayblog.blogspot.com/

    ReplyDelete
  7. good for you!

    http://underthefluorescents.blogspot.com/

    ReplyDelete
  8. Good job! You're getting better and better! :)
    Greetings,
    Joanna

    PS. I would love to invite you to take part in my GIVEAWAY - you can win 80zł voucher for shopping in Dash44, very cool online shoe store ;)

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  9. yay, great job! great improvement! :)

    and for lent, i actually don't know what to give up yet... i really should start thinking about that, though.

    <3, Mimi
    http://whatmimiwrites.blogspot.com/
    Udderly Smooth Giveaway

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    Replies
    1. Thanks! And yeah, I always have a big struggle with what to give up for Lent/Advent:)

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  10. great job! yay for mardi gras too!

    Following you now! Care to visit my blog sometimes and follow back? I will appreciate it, thanks and have a great weekend!

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  11. Great job! Such a good improvement! Loved your blog :) xoxo *

    ReplyDelete
  12. how about following each other? :)
    as soon as I find you in my follower list, I'll follow you back!

    ReplyDelete

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