So, half way through the 30 day challenge, we do another fit test (ughhhh)! I wanted to compare, and see how far I've come in only 15 days:
Exercise Fit Test 1 Fit Test 2
Squat Jumps: 23 30
Push Ups: 12 15
Burpees: 11 13
High Knees: 90 98
Switch Lunges: 19 23
Tuck Jumps: 18 20
Tricep Dips: 20 30
Straight Abs: 16 17
I'm pretty happy with myself over these scores. Some, I improved dramatically (squat jumps, High Knees, etc), and some were only marginal (stupid Straight Abs...), but they all were improvements, which is what I'm aiming for:)
In other news, Happy Mardi Gras/ Fat Tuesday, everyone! The austere season of Lent begins tomorrow, and I know many of us will be giving things up...as for myself, I'm still debating what to let go for the season. I'm thinking being lazy would be a good one:)
If you're giving up something, what is it? Let me know in the comments!
Until Next Time,
Ashley
Exercise Fit Test 1 Fit Test 2
Squat Jumps: 23 30
Push Ups: 12 15
Burpees: 11 13
High Knees: 90 98
Switch Lunges: 19 23
Tuck Jumps: 18 20
Tricep Dips: 20 30
Straight Abs: 16 17
I'm pretty happy with myself over these scores. Some, I improved dramatically (squat jumps, High Knees, etc), and some were only marginal (stupid Straight Abs...), but they all were improvements, which is what I'm aiming for:)
In other news, Happy Mardi Gras/ Fat Tuesday, everyone! The austere season of Lent begins tomorrow, and I know many of us will be giving things up...as for myself, I'm still debating what to let go for the season. I'm thinking being lazy would be a good one:)
If you're giving up something, what is it? Let me know in the comments!
Until Next Time,
Ashley
ooo wish i was this motivated!! xx
ReplyDeleteThanks! It took a big kick in the pants for me to get this motivated haha.
DeleteThat is fantastic! You're doing amazing!
ReplyDeletethe-creationofbeauty.blogspot.com
Thank you!
Deletewow. such improvements. ^_^
ReplyDeletei am happy for you.
Congrats!!! Thats such a great improvement in such a short time. I would drop dead if I had to do this. Even though I walk most days, I am terrible with aerobic activities.
ReplyDeleteLol, Bodyrock is a great workout, but by no means is it easy:)
DeleteWow! you do it well!! I'm into running and I started little by little its a little hard but now I can run 5 km!!
ReplyDeleteI'm following you, hope you can visit my blog and follow each other
Following! I'm also starting Couch to 5K next week. I'm really excited to start running again:)
Deletewow, what an achievement! I wish I could commit to something like this because I really want to get fit!
ReplyDeleteSophie x
Thanks! Just remember to take it one day at a time and you can do anything:)
Deletegood for you!
ReplyDeletehttp://underthefluorescents.blogspot.com/
Thanks:)
DeleteSure thing!
ReplyDeleteGood job! You're getting better and better! :)
ReplyDeleteGreetings,
Joanna
PS. I would love to invite you to take part in my GIVEAWAY - you can win 80zł voucher for shopping in Dash44, very cool online shoe store ;)
Thanks, I'll check it out!
Deleteyay, great job! great improvement! :)
ReplyDeleteand for lent, i actually don't know what to give up yet... i really should start thinking about that, though.
<3, Mimi
http://whatmimiwrites.blogspot.com/
Udderly Smooth Giveaway
Thanks! And yeah, I always have a big struggle with what to give up for Lent/Advent:)
Deletegreat job! yay for mardi gras too!
ReplyDeleteFollowing you now! Care to visit my blog sometimes and follow back? I will appreciate it, thanks and have a great weekend!
Sure, thanks!
DeleteMen, easy.
ReplyDelete/Avy
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♥
Great job! Such a good improvement! Loved your blog :) xoxo *
ReplyDelete